June 7, 2020

I often get asked…”Is Childbirth Education necessary?” 

YES! Childbirth Education is very important in understanding what is coming next for your body, baby and how you will navigate this experience with a new found confidence. Classes will give you a solid framework fo...

April 19, 2019

An Approach to Mental Health Postpartum


In Today's modern society, we often call it a "Man's world". Meaning that the strong will survive, those who conquer, who do all the things, and has all the things will somehow win at this thing we call 'life' and all others are...

June 18, 2018

When I would attend local Doula Groups to network, connect, and share in each others challenges, and successes, I would often hear the phrase "You'll never forget your first birth". As a Doula, this couldn't be more true. 

During your first experienc...

March 27, 2018

So you want a Natural Birth, or you are at least are interested in learning more about what a Natural Birth looks like. You are one of many North American Women who are intrigued by letting their body follow their natural course through labor.

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Our Recent Posts

Choosing a Childbirth Education Class

June 7, 2020

Mindfulness and Motherhood

April 19, 2019

You'll Never Forget Your First Birth-A Doula's Story

June 18, 2018

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